Calories in Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.0
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 800.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.0 calories per serving (1 Serving (125.0g)), Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 43.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 800.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrate or Nitrite Added Except that Which Naturally Occurs in Sea Salt and Celery Juice Concentrate (pork and Beef, Sea Salt, Natural Spices, Evaporated Cane Juice, Lactic Acid, Starter Culture, Natural Flavorings [including Celery Juice Concentrate], Oleoresin of Paprika), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt and Enzymes), Parsley*.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.0 kcal16%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol35.0 mg12%
Sodium800.0 mg35% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Vitamin C4.8 mg5%
Calcium200.0 mg15%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.9% of the calories.

Fat 43.9%
Carbs 37.8%
Protein 18.3%
Fat 43.9% Carbs 37.8% Protein 18.3%

🏃 Exercise Burn Time

How long would it take to burn off the 320.0 calories in Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Zumba 41.0 min

Find more information on calories burned doing popular exercises.

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