Calories in Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist

📏 Serving Size: 1 Serving (23.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories69.9 kcal3.5%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium170.0 mg7%
Protein6.0 g12%
Calcium170.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Fat 65.2%
Protein 34.8%
Fat 65.2% Protein 34.8%

🏃 Exercise Burn Time

How long would it take to burn off the 69.9 calories in Double Twist Low-Moisture Part-Skim Mozzarella String Cheese, Double Twist? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.6 min
HIIT 6.5 min
Golf (Walking with Clubs) 10.8 min

Find more information on calories burned doing popular exercises.

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