Calories in Mentos, Drop, Chewy Sweets, Licorice, Licorice

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 387.0
  • Total Fat 1.8 g
  • Saturated Fat 1.8 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 93.0 g
  • Dietary Fiber 0.0 g
  • Sugars 69.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 387.0 calories per serving (1 Serving (100.0g)), Mentos, Drop, Chewy Sweets, Licorice, Licorice is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 93.0g per serving (95.8% of calories), of which 69.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Glucose Syrup, Fully Hydrogenated Coconut Oil, Liquorice Extract,ammonium Chloride, Starch, Maltodextrin, Natural Flavoring, Natural Mint Flavorings, Thickeners (gellan Gum, Cellulose Gum Arabic), Emulsifier (sucrose Ester of Fatty Acids), Glazing Agents (carnaba Wax, Beeswax).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Cellulose Gum, Gellan Gum, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Mentos, Drop, Chewy Sweets, Licorice, Licorice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories387.0 kcal19.4%
Total Fat1.8 g2%
Saturated Fat1.8 g9%
Sodium100.0 mg4%
Total Carbohydrate93.0 g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mentos, Drop, Chewy Sweets, Licorice, Licorice accounts for 19.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Fat 4.2% Carbs 95.8%

🏃 Exercise Burn Time

How long would it take to burn off the 387.0 calories in Mentos, Drop, Chewy Sweets, Licorice, Licorice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.3 min
Walking: 17 minutes per mile 66.8 min
Cycling (Low Intensity) 42.3 min
HIIT 35.8 min
Gardening 81.9 min

Find more information on calories burned doing popular exercises.

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