Calories in Lean Protein & Fiber Bar, Chocolate Almond Brownie, Chocolate Almond Brownie

With 150.0 calories per serving (1 Serving (40.0g)), Lean Protein & Fiber Bar, Chocolate Almond Brownie, Chocolate Almond Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (44.7% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Dark Chocolate Coating (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Chicory Fiber, Glycerin, Almonds, Prebiotic Tapioca Fiber, Alkalized Cocoa,, Sunflower Oil, Soy Crisps (soy Protein Isolate, Tapioca Starch), Natural Flavors, Lecithin, Sea Salt, Vitamin and Mineral Blend [magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2),THIAMIN Mononitrate (vitamin B1), Vitamin a (as Palmitate), Folic Acid, Cyanocobalamin (vitamin B12)].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Protein & Fiber Bar, Chocolate Almond Brownie, Chocolate Almond Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Protein & Fiber Bar, Chocolate Almond Brownie, Chocolate Almond Brownie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

How long would it take to burn off the 150.0 calories in Lean Protein & Fiber Bar, Chocolate Almond Brownie, Chocolate Almond Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.