Calories in Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg

At 370.3 calories per serving (1 Serving (198.0g)), Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 60.3% of calories), including 12.0g of saturated fat. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, Artificial Flavors]), Fully Cooked Seasoned Beef Steak Strips, Water and Binder Product, Tenderized with Bromelain (beef, Water, Beef Base [roasted Sirloin and Beef Stock, Salt Sugar, Corn Starch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavoring {from Beef Fat}, Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate, Disodium Guanylate], Contains 2% or Less of the Following: Seasoning Mix [modified Food Starch {tapioca}, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Salt, Caramel Color, Sodium Phosphates, Natural Flavor [soy Lecithin], Garlic Powder, Onion Powder, Beef Fat, Maltodextrin), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Water.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.3% of the calories.

How long would it take to burn off the 370.3 calories in Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl, Steak & Egg? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.