🧪 Nutrition Facts
- Calories 199.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 109.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (60.0g)), Sweepy, Dulce De Leche Snack Dip, Breadsticks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (67.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dip: Milk, Sugar, Glucose, Vanilla (natural Flavor), Baking Soda (sodium Bicarbonate) Breadsticks: Wheat Flour, Palm Oil, Yeast, Salt, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweepy, Dulce De Leche Snack Dip, Breadsticks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweepy, Dulce De Leche Snack Dip, Breadsticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweepy, Dulce De Leche Snack Dip, Breadsticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 109.8 mg | 5% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 120.0 mg | 9% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweepy, Dulce De Leche Snack Dip, Breadsticks accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Sweepy, Dulce De Leche Snack Dip, Breadsticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Softball | 37.5 min |
Find more information on calories burned doing popular exercises.
