🧪 Nutrition Facts
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 860.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
S&b, Tasty Curry Sauce Mix, Mild, Mild contains 100.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 57.4% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 860.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Edible Oils (palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder, Powdered Vegetables (potato, Sweet Potato, Chinese Cabbage, Cabbage), Monosodium Glutamate (flavor Enhancer), Dextrin, Caramel, Spices, Powdered Worcestershire Sauce (dextrin, Vinegar, Salt, Hydro-Lyzed Vegetable Protein, Sugar, Yeast Extract, Vegetables & Fruits (tomato, Onion, Apple)),hydrolyzed Vegetable Protein (soybean), Malic Acid, Disodium Guanylate, Disodium Inosinate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of S&b, Tasty Curry Sauce Mix, Mild, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 860.0 mg | 37% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S&b, Tasty Curry Sauce Mix, Mild, Mild accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in S&b, Tasty Curry Sauce Mix, Mild, Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Running: 11 minutes per mile | 8.2 min |
Find more information on calories burned doing popular exercises.
