🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Tea, Chocolate Mint is a very low-calorie food at 5.0 calories per serving (1 Serving (3.3g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fair Trade Certified Organic Cacao Powder, Fair Trade Certified Organic Mint, Organic Orange Peel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Tea, Chocolate Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Tea, Chocolate Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Tea, Chocolate Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Total Fat | 0.5 g | 1% |
| Sodium | 5.0 mg | 0% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Tea, Chocolate Mint accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Organic Tea, Chocolate Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Snowboarding | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Tea, Chocolate Mint
Is Organic Tea, Chocolate Mint good for weight loss?
At just 5 calories per serving with virtually no carbs or protein, chocolate mint tea is an excellent choice for weight loss. You can drink it freely without impacting your calorie intake, making it ideal for satisfying cravings or staying hydrated throughout the day.
Is Organic Tea, Chocolate Mint a good snack for kids?
Kids generally enjoy chocolate mint flavors, and this tea is safe for them as a caffeine-free herbal option. However, the taste profile is fairly refined, so younger children might prefer sweeter beverages.
What diets does Organic Tea, Chocolate Mint suit?
This tea works well for zero-carb, keto, and low-calorie diets. It's also suitable for vegan and fair trade-conscious eating approaches, given its certified organic ingredients.
What does Organic Tea, Chocolate Mint pair well with for a balanced meal?
Serve it alongside protein-rich snacks like nuts, cheese, or yogurt for a balanced pairing. It also complements whole grain baked goods or fruit to create a light, satisfying combination.
How does Organic Tea, Chocolate Mint fit into a balanced diet?
While low in calories and nutrients, this tea can be part of a balanced diet as a hydrating beverage between meals. Pair it with nutrient-dense foods to ensure you're getting adequate protein, fiber, and other essential nutrients throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
