Calories in Tacoma Boys, Artichoke Walnut Pasta Sauce, Artichoke Walnut, Artichoke Walnut

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 590.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tacoma Boys, Artichoke Walnut Pasta Sauce, Artichoke Walnut, Artichoke Walnut contains 110.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 1.5g of saturated fat.

📝 Ingredients

Tomato Puree (tomato Paste, Water), Water, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Tomatoes, Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Extra Virgin Olive Oil, Walnuts [tree Nut], Garlic, Basil, Red Wine Vinegar, Sugar, Salt, Spices.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Tacoma Boys, Artichoke Walnut Pasta Sauce, Artichoke Walnut, Artichoke Walnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol5.0 mg2%
Sodium590.0 mg26%
Total Carbohydrate11.0 g4%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Vitamin C15.0 mg17%
Calcium100.0 mg8%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tacoma Boys, Artichoke Walnut Pasta Sauce, Artichoke Walnut, Artichoke Walnut accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 34.6%
Protein 15.7%
Fat 49.6% Carbs 34.6% Protein 15.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Tacoma Boys, Artichoke Walnut Pasta Sauce, Artichoke Walnut, Artichoke Walnut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Walking: 18 minutes per mile 20.0 min

Find more information on calories burned doing popular exercises.

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