Calories in Bakery Fresh Goodness, Fritters, Apple, Apple

At 360.5 calories per serving (1 Serving (113.0g)), Bakery Fresh Goodness, Fritters, Apple, Apple is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (65.6% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Raised Donut Mix (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda], Soy Flour, Mono & Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural and Artificial Flavors, Corn Syrup Solids, Whole Eggs, Guar Gum, Acacia Gum, Corn Oil, Corn Starch-Modified, Beta Carotene [color], Caramel Color, Enzymes, Water, Polysorbate 80, Ascorbic Acid [dough Conditioner], Alpha Tocopherols as Preservative), Icing Sugar (sugar, Maltodextrins), Water, Apple Pieces (apples [prepared with Ascorbic Acid, Citric Acid, and Salt], High Fructose Corn Syrup, Water, Modified Corn Starch, Sugar, Contains 2% or Less of the Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate [preservative], Cinnamon, Salt, Natural and Artificial Flavor, Citric Acid, Nutmeg), Palm Oil, Corn Syrup, Spices, Yeast, Artificial Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bakery Fresh Goodness, Fritters, Apple, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bakery Fresh Goodness, Fritters, Apple, Apple accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

How long would it take to burn off the 360.5 calories in Bakery Fresh Goodness, Fritters, Apple, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.