Calories in Sport Protein Bar, Chocolate Coconut

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 6.0 g
  • Sugars 14.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (60.0g)), Sport Protein Bar, Chocolate Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (45.9% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Complete Protein Blend [sprouted Whole Grain Brown Rice Protein, Pea Protein], Dark Chocolate Coating [organic Evaporated Cane, Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla]. Energysource** (grape Juice. Natural Rice Dextrins). Inulin (from Chicory Root). Sorghum Syrup. Dried Coconut. Dates. Pumpkin Seed Butter. Sorghum Crisps (sorghum. Rice. Tapioca. Evaporated Cane Sugar. Quinoa. Guar Gum. Salt). Vega Saviseed (sacha Inchi Seeds). Cocoa Powder. Natural Coconut Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sport Protein Bar, Chocolate Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat8.0 g10%
Saturated Fat4.5 g22%
Sodium60.0 mg3%
Total Carbohydrate28.0 g10%
Dietary Fiber6.0 g21% ✅
Protein15.0 g30% ✅
Vitamin C1.2 mg1%
Calcium19.8 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sport Protein Bar, Chocolate Coconut accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Fat 29.5%
Carbs 45.9%
Protein 24.6%
Fat 29.5% Carbs 45.9% Protein 24.6%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Sport Protein Bar, Chocolate Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Golf (Riding Cart) 50.8 min

Find more information on calories burned doing popular exercises.

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