🧪 Nutrition Facts
- Calories 71.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 71.5 mg
- Potassium 656.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens contains 71.5 calories per serving (325.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (82.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Juices (cucumber, Pineapple, Spinach, Romaine Lettuce, Apple, Kale, Mango Puree, Mint).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.5 kcal | 3.6% |
| Sodium | 71.5 mg | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 19.5 mg | 2% |
| Potassium | 656.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.5 calories in Organic Smooth Greens Cucumber, Pineapple, Spinach, Apple, Kale, Mango, Mint Cold-Pressed Vegetable & Fruit Juice Blend, Smooth Greens? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Racquetball | 7.6 min |
Find more information on calories burned doing popular exercises.
