🧪 Nutrition Facts
- Calories 300.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 7500.0 mg
- Total Carbohydrate 90.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.0 calories per serving (300.0ml), Espresso Organic Smooth Black Coffee, Espresso is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 90.0g per serving (100% of calories). It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.
📝 Ingredients
Organic Cold Brew Coffee (water, Organic Coffee)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Espresso Organic Smooth Black Coffee, Espresso. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Espresso Organic Smooth Black Coffee, Espresso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Carbohydrate | 90.0 g | 33% |
| Calcium | 300.0 mg | 23% |
| Potassium | 7500.0 mg | 160% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Espresso Organic Smooth Black Coffee, Espresso accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Espresso Organic Smooth Black Coffee, Espresso? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Resistance Band Training | 63.5 min |
Find more information on calories burned doing popular exercises.
