Calories in Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno, Garden Fresh Jalapeno

📏 Serving Size: 1 Serving (42.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.2
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 399.9 mg
  • Potassium 510.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.2 calories per serving (1 Serving (42.5g)), Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno, Garden Fresh Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (48.4% of calories).

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Sunflower), Salt, Maltodextrin, Whey Powder, Sugar, Dextrose, Spices, Onion Powder, Garlic Powder, Monosodium Glutamate, Green Bell Pepper Powder, Torula Yeast, Modified Tapioca Starch, Sodium Diacetate, Chipotle Pepper, Dried Parsley, Citric Acid, Modified Corn Starch, Disodium Inosinate and Disodium Guanylate, Spice Extracts, Paprika Extracts, and Natural and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch, Modified Tapioca Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno, Garden Fresh Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.2 kcal11%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Sodium399.9 mg17%
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Vitamin C12.0 mg13%
Iron0.7 mg4%
Potassium510.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno, Garden Fresh Jalapeno accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Fat 46%
Carbs 48.4%
Fat 46% Carbs 48.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 220.2 calories in Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno, Garden Fresh Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Running: 12 Minutes Per Mile 19.7 min

Find more information on calories burned doing popular exercises.

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