Calories in Malt Vinegar & Sea Salt Kettle Cooked Avocado Oil, Malt Vinegar & Sea Salt

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 430.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Malt Vinegar & Sea Salt Kettle Cooked Avocado Oil, Malt Vinegar & Sea Salt contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Avocado Oil, Malt Vinegar Powder (maltodextrin, Modified Corn Starch, Malt Vinegar), White Vinegar Powder (maltodextrin, Distilled White Vinegar), Sea Salt, Fructose, Maltodextrin, Citric Acid, Malt Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Malt Vinegar & Sea Salt Kettle Cooked Avocado Oil, Malt Vinegar & Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium229.9 mg10%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium8.1 mg1%
Potassium430.1 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Malt Vinegar & Sea Salt Kettle Cooked Avocado Oil, Malt Vinegar & Sea Salt accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Malt Vinegar & Sea Salt Kettle Cooked Avocado Oil, Malt Vinegar & Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
CrossFit 10.6 min

Find more information on calories burned doing popular exercises.

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