Calories in Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.

📝 Ingredients

Raisins, Almonds, Cashews (cashews, Canola And/or Peanut Oil, Sea Salt).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium39.9 mg2%
Total Carbohydrate14.0 g5%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium39.9 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 38.9%
Fat 50% Carbs 38.9% Protein 11.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Circle K, Favorites, Trail Mix, Cashew, Almond & Raisin, Cashew, Almond & Raisin? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Paddle Boarding 17.3 min

Find more information on calories burned doing popular exercises.

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