🧪 Nutrition Facts
- Calories 280.0
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (50.0g)), Herr's, Potato Chips, Cheddar, Sour Cream, Cheddar, Sour Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 53.7% of calories), including 4.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (cottonseed And/or Corn And/or Soybean And/or Sunflower), Modified Milk Ingredients, Monosodium Glutamate, Salt, Hydrogenated Palm Kernel Oil, Dextrose, Onion Powder, Cheddar Cheese Powder, Sugar, Maltodextrin, Corn Syrup Solids, Colour, Citric Acid Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural and Artificial Flavours, Autolyzed Yeast Extract and Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Natural And Artificial Flavours
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Herr's, Potato Chips, Cheddar, Sour Cream, Cheddar, Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herr's, Potato Chips, Cheddar, Sour Cream, Cheddar, Sour Cream accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Herr's, Potato Chips, Cheddar, Sour Cream, Cheddar, Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Walking: 15 minutes per mile | 41.5 min |
Find more information on calories burned doing popular exercises.
