🧪 Nutrition Facts
- Calories 180.0
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (45.0g)), Chewy Fruit Candy, Mango & Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (84.6% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mango Sugar, Glucose Syrup, Hydrogenated Palm Kernel Oil, Wheat Starch, Natural and Artificial Flavors, Gum Arabic, Dl-Malic Acid, Citric Acid, Mango Puree, Emulsifiers (sucrose Fatty Acid Esters, Sorbitan Monostearate), Color (beta-Carotene), Orange Sugar, Glucose Syrup, Hydrogenated Palm Kernel Oil, Wheat Starch, Gum Arabic, Natural and Artificial Flavors, Dl-Malic Acid, Citric Acid, Concentrated Orange Juice, Emulsifiers (sucrose Fatty Acid Esters, Sorbitan Monostearate), Color (purple Carrot Extract, Beta-Carotene)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chewy Fruit Candy, Mango & Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Total Carbohydrate | 37.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chewy Fruit Candy, Mango & Orange accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Chewy Fruit Candy, Mango & Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Aerobics | 20.2 min |
Find more information on calories burned doing popular exercises.
