Calories in Spartan, Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry

With 169.9 calories per serving (1 Serving (38.0g)), Spartan, Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (59.9% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar,enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt. Contains 2% or Less of: Mono- and Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annaito [color], Vitamin a Palmitate), Strawberry Flavored Bit (sugar, Vegetable Oil [palm, Palm Kernel], Xanthan Gum, Natural Flavor, Red 40 Lake, Soy Lecithin, Malic Acid, Caramel [color]), Eggs, Contains 2% or Less of: Strawberry Flavored Topping (sugar, Corn Cereal, Corn Syrup, Food Starch-Modified, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural Flavor, Citric Acid, Red 40 Lake, Blue 2 Lake), Water, Corn Starch, Fructose, Baking Soda, Salt, Polysorbate 60, Whey, Natural and Artificial Flavors, Carmine (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spartan, Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spartan, Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

How long would it take to burn off the 169.9 calories in Spartan, Fresh Selections, Shortcake Frosted Cookies, Strawberry, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.