Calories in Divvies, Cookie Sandwiches, Oatmeal with Vanilla, Oatmeal with Vanilla

📏 Serving Size: 1 Serving (77.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.3
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.3 calories per serving (1 Serving (77.0g)), Divvies, Cookie Sandwiches, Oatmeal with Vanilla, Oatmeal with Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (57.1% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Unbleached Wheat Flour (malted Barley Flour, Enriched with: Niacin, Reduced Iron, Thiamine, Mononitrate, [vitamin B1], Riboflavin, [vitamin B2] Folic Acid), Raisins, Palm Oil, Oats, Brown Sugar, Water, Sugar, Tapioca And/or Corn Syrup, Molasses, Pure Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate), Baking Soda, Salt, Cinnamon, Nutmeg, Cellulose Gum, Vanilla Filling (powdered Sugar, Shortening (palm Oil), Invert Sugar, Water, Salt, Modified Food Starch, Cellulose Gums, Gum Acacia, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Divvies, Cookie Sandwiches, Oatmeal with Vanilla, Oatmeal with Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.3 kcal16.5%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Sodium200.2 mg9%
Total Carbohydrate46.0 g17%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Divvies, Cookie Sandwiches, Oatmeal with Vanilla, Oatmeal with Vanilla accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 39.1%
Carbs 57.1%
Fat 39.1% Carbs 57.1% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 330.3 calories in Divvies, Cookie Sandwiches, Oatmeal with Vanilla, Oatmeal with Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Backpacking 50.0 min

Find more information on calories burned doing popular exercises.

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