Calories in Jays, Krunchers!, Kettle Cooked Potato Chips, Kosher Dill, Kosher Dill

📏 Serving Size: 1 Serving (53.2g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 469.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 Serving (53.2g)), Jays, Krunchers!, Kettle Cooked Potato Chips, Kosher Dill, Kosher Dill is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (51.6% of calories), with a good 2.0g of dietary fiber.

📝 Ingredients

Potatoes, Corn Oil, Whey Powder (milk), Lactose, Sodium Diacetate, Monosodium Glutamate, Parsley, Onion Powder, Dill Seed, Garlic Powder, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Jays, Krunchers!, Kettle Cooked Potato Chips, Kosher Dill, Kosher Dill contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat12.0 g15%
Saturated Fat1.5 g8%
Sodium469.8 mg20%
Total Carbohydrate32.0 g12%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Vitamin C30.0 mg33%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jays, Krunchers!, Kettle Cooked Potato Chips, Kosher Dill, Kosher Dill accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Fat 43.6%
Carbs 51.6%
Fat 43.6% Carbs 51.6% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Jays, Krunchers!, Kettle Cooked Potato Chips, Kosher Dill, Kosher Dill? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Rock Climbing (Ascending) 31.0 min

Find more information on calories burned doing popular exercises.

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