Calories in Dark Cocoa Peppermint Pops Kit, Dark Cocoa Peppermint

With 270.0 calories per serving (1 Serving (54.0g)), Dark Cocoa Peppermint Pops Kit, Dark Cocoa Peppermint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (55% of calories), of which 29.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cookie Crumbs: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal-Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Confectioners' Sugar (sugar, Corn Starch), Vegetable Shortening (hydrogenated Soybean and Cottonseed Oil), Water, Cocoa Powder, Invert Sugar Syrup, Whey Powder (milk), Leavening (baking Soda), Salt, Artificial Flavor, Soy Lecithin. Icing: Sugar, Water, Vegetable Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono and Diglycerides), Corn Syrup, Corn Starch, Food Starch-Modified (corn), Salt, Mono and Diglycerides, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid. Dark Cocoa Candy Melts Candy: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder Processed with Alkali, Soy Lecithin, Reduced Mineral Whey Powder (milk), Salt. Candy Cane Candy Melts Candy: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Gum Arabic, Salt, Peppermint Oil, Artificial Flavor, Fd&c Red #40.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Dark Cocoa Peppermint Pops Kit, Dark Cocoa Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dark Cocoa Peppermint Pops Kit, Dark Cocoa Peppermint accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

How long would it take to burn off the 270.0 calories in Dark Cocoa Peppermint Pops Kit, Dark Cocoa Peppermint? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.