🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 10.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Chili & Lime Corn Snack Sticks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 3.0g of saturated fat.
📝 Ingredients
Corn Masa Flour (processed with Lime), Vegetable Oil (palm And/or Soybean And/or Canola And/or Rice Bran Oil), Salt, Chili Pepper (chile), Natural Flavor, Citric Acid, Artificial Color (red 40 Lake).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili & Lime Corn Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili & Lime Corn Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 9.0 mg | 1% |
| Potassium | 10.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili & Lime Corn Snack Sticks accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Chili & Lime Corn Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mowing Lawn (Walking Moderate) | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili & Lime Corn Snack Sticks
Is Chili & Lime Corn Snack Sticks good for weight loss?
At 150 calories and 10g of fat per 28g serving, these are fairly calorie-dense for their small portion size. They're low in protein (2g) and fiber (1g), which means they won't keep you feeling full for long, making them less ideal if you're trying to manage your overall calorie intake.
Is Chili & Lime Corn Snack Sticks a good snack for kids?
These can be a fun snack for kids who enjoy bold flavors, though the chili and lime seasoning may be too spicy for younger or more sensitive palates. Keep portions moderate since the sodium content (250mg per serving) is notable for small children.
Is Chili & Lime Corn Snack Sticks gluten-free?
Yes, these are gluten-free. The primary ingredient is corn masa flour, and there are no gluten-containing grains listed in the ingredient list.
What diets does Chili & Lime Corn Snack Sticks suit?
They work for gluten-free and vegan diets. However, their high fat content and low fiber make them less suitable for diets focused on whole foods or those aimed at reducing processed snack intake.
What does Chili & Lime Corn Snack Sticks pair well with for a balanced meal?
Pair these with protein-rich options like cheese, yogurt, or nuts to create a more balanced snack that provides staying power. They'd also work as a side with a hearty soup or stew where the flavors complement each other.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
