🧪 Nutrition Facts
- Calories 127.7
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 56.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.9 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 501.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger contains 127.7 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (83.3% of calories), of which 25.0g are sugars. It provides a noteworthy 198.7mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Juice from: Organic Vegetables (organic Romaine, Organic Celery, Organic Arugula, Organic Cucumbers, Organic Kale), Organic Apple, Organic Ginger, Organic Lemon.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.7 kcal | 6.4% |
| Total Fat | 1.0 g | 1% |
| Sodium | 56.8 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 3.0 g | 6% |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 198.7 mg | 15% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.7 calories in Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.7 min |
| Walking: 17 minutes per mile | 22.0 min |
| Cycling (Low Intensity) | 14.0 min |
| HIIT | 11.8 min |
| Downhill Skiing | 15.8 min |
Find more information on calories burned doing popular exercises.
