Calories in Zola, Fruit Flavored Centers Covered in Dark Chocolate, Acai & Blueberry, Acai & Blueberry

With 170.0 calories per serving (1 Serving (40.0g)), Zola, Fruit Flavored Centers Covered in Dark Chocolate, Acai & Blueberry, Acai & Blueberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (52.9% of calories), of which 18.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Dark Chocolate (organic Fair Trade Certified Unsweetened Chocolate, Organic Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Sugar, Organic Tapioca Syrup, Organic Acai Juice, Organic Blueberry Juice, Pectin, Citric Acid, Natural Flavors, Maqui Berry Concentrate (as Color), Pure Food Glaze

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Zola, Fruit Flavored Centers Covered in Dark Chocolate, Acai & Blueberry, Acai & Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Zola, Fruit Flavored Centers Covered in Dark Chocolate, Acai & Blueberry, Acai & Blueberry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

How long would it take to burn off the 170.0 calories in Zola, Fruit Flavored Centers Covered in Dark Chocolate, Acai & Blueberry, Acai & Blueberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.