Calories in Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.3 mg
  • Sodium 499.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (57.0g)), Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 57.1% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almonds, Egg Whites, Dried Cranberries, Beef Jerky (beef, Sea Salt, Apple Juice Concentrate, Paprika, Pineapple Juice Concentrate, Beef Powder, Black Pepper, Garlic Powder, Ascorbic Acid), Nitrate-Free Bacon, Shredded Coconut, Pumpkin Seeds, Sunflower Seeds, Honey, Maple Syrup, Coconut Oil, Dried Pineapple, Macadamia Nuts, Coffee, Sea Salt, Vanilla Extract, Baking Soda, Cinnamon, Black Pepper, Ginger, Nutmeg, Cloves.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol10.3 mg3%
Sodium499.9 mg22%
Total Carbohydrate16.0 g6%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Calcium39.9 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Fat 57.1%
Carbs 25.4%
Protein 17.5%
Fat 57.1% Carbs 25.4% Protein 17.5%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Steve's Paleogoods, Paleobar, Bacon, Eggs & Coffee, Bacon, Eggs & Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Basketball: General 39.5 min

Find more information on calories burned doing popular exercises.

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