🧪 Nutrition Facts
- Calories 40.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 869.8 mg
- Potassium 90.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Miso Ramen a Vegan Version of a Japanese Classic Full of Umami Form Kombu, Sake, and Red Miso Broth, Miso Ramen is a very low-calorie food at 40.3 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (47.9% of calories). One thing to note: a single serving contains 869.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Carrots, Onions, Celery, Sake (water, Rice, Aspergillus Oryzae), Red Miso (water, Organic Soybeans, Rice, Salt, Aspergillus Oryzae), Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol to Retain Freshness), Tahini (hulled Sesame Seeds), Organic Ginger, Garlic, Kosher Salt, Kombu, Sesame Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Miso Ramen a Vegan Version of a Japanese Classic Full of Umami Form Kombu, Sake, and Red Miso Broth, Miso Ramen. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Miso Ramen a Vegan Version of a Japanese Classic Full of Umami Form Kombu, Sake, and Red Miso Broth, Miso Ramen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.3 kcal | 2% |
| Total Fat | 1.5 g | 2% |
| Sodium | 869.8 mg | 38% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 30.8 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 90.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Miso Ramen a Vegan Version of a Japanese Classic Full of Umami Form Kombu, Sake, and Red Miso Broth, Miso Ramen accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.3 calories in Miso Ramen a Vegan Version of a Japanese Classic Full of Umami Form Kombu, Sake, and Red Miso Broth, Miso Ramen? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Dancing | 6.2 min |
Find more information on calories burned doing popular exercises.
