Calories in Nature's Rancher, Uncured Beef Hot Dog

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (56.0g)), Nature's Rancher, Uncured Beef Hot Dog is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 79% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef Raised Without Antibiotics, Water. Contains 2% or Less of Sea Salt, Evaporated Cane Syrup, Natural Spices (including Mustard, Pepper, Nutmeg, Allspice, Ginger), Celery Juice Powder, Lactic Acid Starter Culture (not from Milk), Honey, Vinegar, Onion and Garlic Powder, Paprika.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nature's Rancher, Uncured Beef Hot Dog. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Nature's Rancher, Uncured Beef Hot Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol34.7 mg12%
Sodium339.9 mg15%
Total Carbohydrate2.0 g1%
Protein7.0 g14%
Vitamin C3.6 mg4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Nature's Rancher, Uncured Beef Hot Dog accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.

Fat 79%
Protein 16.4%
Fat 79% Carbs 4.7% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Nature's Rancher, Uncured Beef Hot Dog? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Zumba 21.8 min

Find more information on calories burned doing popular exercises.

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