Calories in Bryan, Smoked Sausage Links, Andouille, Andouille

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 22.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 50.2 mg
  • Sodium 810.2 mg
  • Potassium 510.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 Serving (76.0g)), Bryan, Smoked Sausage Links, Andouille, Andouille is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 79.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 810.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Andouille Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Potassium Lactate, Isolated Soy Product, Natural Flavor, Paprika, Sodium Phosphate, Isolated Soy Protein, Sugar, Sodium Diacetate, Autolyzed Yeast Extract, Sassafras, Ascorbic Acid (vitamin C), Sodium Nitrite, Disodium Guanylate, Disodium Inosinate. Hot Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Natural Flavor, Potassium Lactate, Isolated Soy Product, Sodium Phosphate, Paprika, Isolated Soy Protein, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Baking Soda, Sodium Nitrite. Original Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Natural Flavor, Potassium Lactate, Isolated Soy Product, Dextrose, Sodium Phosphate, Paprika, Isolated Soy Protein, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite. Cajun Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Potassium Lactate, Isolated Soy Product, Natural Flavor, Paprika, Sodium Phosphate, Spice, Dextrose, Isolated Soy Protein, Yeast Extract, Monosodium Glutamate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bryan, Smoked Sausage Links, Andouille, Andouille contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat22.0 g28%
Saturated Fat7.0 g35%
Cholesterol50.2 mg17%
Sodium810.2 mg35% ⚠️
Total Carbohydrate4.0 g1%
Protein9.0 g18%
Calcium19.8 mg2%
Iron0.7 mg4%
Potassium510.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bryan, Smoked Sausage Links, Andouille, Andouille accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.2% of the calories.

Fat 79.2%
Fat 79.2% Carbs 6.4% Protein 14.4%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Bryan, Smoked Sausage Links, Andouille, Andouille? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
House Cleaning 67.6 min

Find more information on calories burned doing popular exercises.

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