Calories in Spring Fudge Iced Brownies

With 230.0 calories per serving (1 Serving (46.0g)), Spring Fudge Iced Brownies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (65.5% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brownie- Bleached Enriched Flour (bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Cocoa Processed with Alkali, Eggs, Egg White. Contains 2% or Less of: Salt, Baking Soda, Corn Starch, Artificial Flavors, Nonfat Milk, Soy Lecithin. Icing- Sugar, Water, Cocoa (treated with Alkali), Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean and Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60). Contains 2% or Less of: Salt, Dextrose, Corn Starch, Natural and Artificial Flavors, Emulsifiers (sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60). Quins- Sugar, Cornstarch, Rice Flour, Partially Hydrogenated Vegetable Shortening (soybean, Cottonseed), Gum Arabic, Xanthan Gum, Natural and Artificial Flavor, Mono- and Diglycerides, Titanium Dioxide (color), Red 3, Yellow 5, Yellow 6, Blue 1 Lake, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spring Fudge Iced Brownies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spring Fudge Iced Brownies accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

How long would it take to burn off the 230.0 calories in Spring Fudge Iced Brownies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.