Calories in Frosted Cake, Vanilla

📏 Serving Size: 1 Serving (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.6
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.1 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.6 calories per serving (1 Serving (81.0g)), Frosted Cake, Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (54.9% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Eggs, Canola Oil, Soybean Oil, Pastel Confetti Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural and Artificial Flavor, Titanium Dioxide [color], Red 3, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6, Preservative [potassium Sorbate], Mono- and Diglycerides, Polysorbate 60), Invert Sugar, Contains 2% or Less of: Blue 1,BLUE 1 Lake, Blue Sprinkles (sugar, Cornstarch, Palm and Palm Kernel Oil, Dextrin, Soy Lecithin, Blue 1 Lake Confectioner's Glaze [shellac], Natural and Artificial Flavor, Carnauba Wax), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Dextrose, Egg Whites, Food Starch-Modified, Green Sprinkles (sugar, Cornstarch, Palm Kernel And/or Palm Oil, Soy Lecithin, Dextrin, Confectioner's Glaze [shellac], Yellow 5, Natural and Artificial Flavor, Carnauba Wax, Blue 1), Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Xanthan Gum, Yellow 5, Yellow Corn Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Frosted Cake, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.6 kcal18%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol25.1 mg8%
Sodium230.0 mg10%
Total Carbohydrate49.0 g18%
Protein2.0 g4%
Calcium20.3 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frosted Cake, Vanilla accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Fat 42.9%
Carbs 54.9%
Fat 42.9% Carbs 54.9% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 359.6 calories in Frosted Cake, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Fishing (Standing/Wading) 106.8 min

Find more information on calories burned doing popular exercises.

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