🧪 Nutrition Facts
- Calories 170.1
- Total Fat 9.0 g
- Saturated Fat 3.6 g
- Cholesterol 0.0 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (35.0g)), Yellow But-R-Creme Icing, Yellow But-R-Creme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (53.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Powdered Sugar, Palm Oil, High Oleic Sunflower And/or Canola Oil, Water, Hydrogenated Cottonseed Oil, Corn Syrup, Contains 2% or Less of: Artificial Flavor, Citric Acid, Glycerin, Guar Gum, High Fructose Corn Syrup, Mono and Diglycerides. Potassium Sorbate and Sorbic Acid (preservatives), Salt, Sugar, Titanium Dioxide (color), Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow But-R-Creme Icing, Yellow But-R-Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow But-R-Creme Icing, Yellow But-R-Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.6 g | 18% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yellow But-R-Creme Icing, Yellow But-R-Creme accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Yellow But-R-Creme Icing, Yellow But-R-Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Water Aerobics | 39.3 min |
Find more information on calories burned doing popular exercises.
