Calories in Cakebabies, Coconut

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.9 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cakebabies, Coconut contains 129.9 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake Mix (sugar, Enriched Bleached Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Food Starch-Modified, Soybean Oil, Whey, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Emulsifier Blend {propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid}, Vital Wheat Gluten, Salt, Artificial Flavor), White Coating (sugar, Palm Kernel Oil, Whey, Nonfat Dry Milk, Soy Lecithin, Monoglycerides, Titanium Dioxide {color}, Natural Flavor, Vanilla), Eggs, Water, Soybean Oil, Powdered Sugar (sugar, Cornstarch), Butter (pasteurized Cream, Natural Flavor), Palm Oil, Flake Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfate {preservative}), Invert Sugar, Corn Syrup, Coconut Emulsion (natural and Artificial Flavors, Sodium Benzoate {a Preservative}), Palm Oil (with Soy Lecithin), Emulsifier Blend (mono- and Diglycerides, Polysorbate 60, Citric Acid, Bht {antioxidant}), Vanilla Extract, Natural Flavor, Food Starch-Modified, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Bht

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cakebabies, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat7.0 g9%
Saturated Fat3.5 g17%
Cholesterol14.9 mg5%
Sodium80.0 mg3%
Total Carbohydrate15.0 g5%
Protein1.0 g2%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cakebabies, Coconut accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 47.2%
Fat 49.6% Carbs 47.2% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Cakebabies, Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Paddle Boarding 16.0 min

Find more information on calories burned doing popular exercises.

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