Calories in New Orleans Style Red Beans & Rice Entree Mix

With 199.9 calories per serving (1 Serving (56.0g)), New Orleans Style Red Beans & Rice Entree Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (79.2% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 720.2mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Whole Red Beans, Red Bean Powder, Onion*, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten & Safflower Oil), Red & Green Bell Pepper*, Tomato Powder, Salt, Garlic*, Smoky Bacon Ham Flavor (maltodextrin, Salt, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, and Silicone Dioxide), Soybean Oil, Smoke Powder (yellow Corn Flour, Natural Hickory Smoke Flavor), Black Pepper, Parsley Flakes*, Red Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of New Orleans Style Red Beans & Rice Entree Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

New Orleans Style Red Beans & Rice Entree Mix accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.2% of the calories.

How long would it take to burn off the 199.9 calories in New Orleans Style Red Beans & Rice Entree Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.