Calories in Carolina Churned Ice Cream, Mighty Miss Mud Pie, Mighty Miss Mud Pie

With 190.0 calories per serving (118.0ml), Carolina Churned Ice Cream, Mighty Miss Mud Pie, Mighty Miss Mud Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (47.4% of calories), of which 18.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream and Nonfat Milk, Sugar, Fudge Brownies (wheat Flour, Sugar, Brown Sugar, Margarine [partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids], Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavors, Beta Carotene, Vitamin a Palmitate, Cocoa Powder, Water, Invert Sugar, Natural Flavor, Salt), Chocolate Pie Chips (unenriched Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt], Milk, Soy Lecithin, Sugar, Cocoa Processed with Alkali, Pasteurized Eggs, Water, Salt), Marshmallow Ribbon (corn Syrup, Water, Sugar, Modified Corn Starch, Potassium Sorbate, Titanium Dioxide, Artificial Flavor, Salt), Stabilizer (mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carolina Churned Ice Cream, Mighty Miss Mud Pie, Mighty Miss Mud Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carolina Churned Ice Cream, Mighty Miss Mud Pie, Mighty Miss Mud Pie accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

How long would it take to burn off the 190.0 calories in Carolina Churned Ice Cream, Mighty Miss Mud Pie, Mighty Miss Mud Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.