Calories in Premium Ice Cream, Double Chocolate Brownie

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.8 mg
  • Sodium 69.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (67.0g)), Premium Ice Cream, Double Chocolate Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (50% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Milk, Sugar, Nonfat Milk, Chocolate Butter Fudge Ribbon [high Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Butter (cream, Salt), Nonfat Dry Milk, Cocoa (processed with Alkali), Pectin (pectin, Dextrose, Sodium Citrate), Salt, Soy Lecithin (emulsifier), Potassium Sorbate (preservative)], Brownie Bits [sugar, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin (emulsifier), Soy Mono and Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene, Vitamin a Palmitate), Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Cocoa (processed with Alkali), Fructose, Pasteurized Eggs, Coconut Oil (refined), Natural Cocoa, Water, Brown Sugar, Unenriched Wheat Flour, Partially Hydrogenated Soybean Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Powdered Sugar (sugar, Corn Starch), Glycerine, Butter Oil, Natural Flavor, Potassium Sorbate (preservative), Salt, Soy Lecithin (emulsifier)], Corn Syrup, Cocoa (processed with Alkali), Mono- and Diglycerides (plant Derived), Contains One or More of the Following Gums (guar, Cellulose, Locust Bean, Xanthan, And/or Carrageenan), Polysorbate 80, Dextrose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Premium Ice Cream, Double Chocolate Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat8.0 g10%
Saturated Fat4.5 g23%
Cholesterol24.8 mg8%
Sodium69.7 mg3%
Total Carbohydrate21.0 g8%
Protein3.0 g6%
Calcium79.7 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Ice Cream, Double Chocolate Brownie accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 42.9%
Carbs 50%
Fat 42.9% Carbs 50% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Premium Ice Cream, Double Chocolate Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Running: 13 minutes per mile 16.6 min

Find more information on calories burned doing popular exercises.

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