Calories in Soymilk Cookie Dough Non-Dairy Frozen Dessert, Soymilk

With 209.5 calories per serving (1 Serving (97.0g)), Soymilk Cookie Dough Non-Dairy Frozen Dessert, Soymilk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (61.5% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Soymilk (filtered Water, Organic Soybeans), Organic Cane Sugar, Cookie Dough (dark Brown Cane Sugar, Rice Flour, Oil Blend [oil Blend {palm, Canola, Olive}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract {color}], Chocolate Chip [sugar, Cocoa, Cocoa Butter, Vanilla Extract], Potato Flour, Palm Shortening, Tapioca Flour, Tapioca Syrup, Water, Cane Sugar, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Guar Gum, Salt, Vanilla Extract), Organic Tapioca Syrup, Chocolate Flake (cane Sugar, Coconut Oil, Cocoa Processed with Alkali, Chocolate Liquor, Vanilla), Organic Soybean Oil, Chicory Root Extract, Natural Flavors, Carob Bean Gum, Tapioca Dextrose, Guar Gum, Algin (kelp Extract), Yucca Extract, Sea Salt, Gellan Gum, Annatto (for Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Soymilk Cookie Dough Non-Dairy Frozen Dessert, Soymilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Soymilk Cookie Dough Non-Dairy Frozen Dessert, Soymilk accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

How long would it take to burn off the 209.5 calories in Soymilk Cookie Dough Non-Dairy Frozen Dessert, Soymilk? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.