Calories in Roundy's, Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Roundy's, Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip contains 100.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (67.3% of calories).

📝 Ingredients

Granola [whole Grain Rolled Oats, Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Sugar, Whole Wheat Flakes, Canola Oil, Molasses, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sodium Bicarbonate, Nonfat Dry Milk, Caramel Color], Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Corn Syrup, High Fructose Corn Syrup, Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Flavored Chips (sugar, Partially Hydrogenated Soybean and Cottonseed Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Cottonseed Oil, Salt), Corn Syrup Solids, Glycerin, Contains Less than 2% of the Following: Sugar, Calcium Carbonate, Natural and Artificial Flavors, Molasses, Salt, Honey, Maple Syrup, Brown Sugar, Citric Acid, Bht (a Preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Roundy's, Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat3.0 g4%
Saturated Fat0.5 g2%
Sodium60.0 mg3%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium79.9 mg6%
Iron0.7 mg4%
Potassium60.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Roundy's, Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

Fat 25.2%
Carbs 67.3%
Fat 25.2% Carbs 67.3% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Roundy's, Chewy Granola Bars, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Horseback Riding 18.6 min

Find more information on calories burned doing popular exercises.

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