Calories in Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta

📏 Serving Size: 1 Serving (167.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 479.3
  • Total Fat 21.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.0 mg
  • Sodium 820.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 7.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 479.3 calories per serving (1 Serving (167.0g)), Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (48.1% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 820.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Focaccia Bread (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Creme Fraiche Sauce (water, Canola Oil, Olive Oil, Spices, Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Butter [cream], Pecorino Romano Cheese [sheep's Milk, Salt, Cheese Cultures, Enzymes], Garlic, Salt, Wheat Flour, Sugar, Wheat Gluten, Potato Starch), Marinated Semi-Dried Tomatoes (semi-Dried Tomatoes, Sunflower Oil, Salt, Spices, Garlic), Pecorino Romano Cheese (sheep's Milk, Salt, Cheese Cultures, Enzymes), Tomatoes, Onions, Roasted Garlic (garlic, Palm Oil).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories479.3 kcal24%
Total Fat21.0 g27%
Saturated Fat5.0 g25%
Cholesterol15.0 mg5%
Sodium820.0 mg36% ⚠️
Total Carbohydrate55.0 g20%
Dietary Fiber7.0 g25% ✅
Protein12.0 g24%
Vitamin C1.2 mg1%
Calcium100.2 mg8%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Fat 41.3%
Carbs 48.1%
Fat 41.3% Carbs 48.1% Protein 10.5%

🏃 Exercise Burn Time

How long would it take to burn off the 479.3 calories in Bruschetta Stone-Baked Focaccia Bread Topped with Creme Fraiche Sauce, Marinated Semi-Dried Tomatoes, Italian Pecorino Romano Cheese, Diced Tomatoes, Onions and Roasted Garlic Focaccia Pizza, Bruschetta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 36.2 min
Walking: 17 minutes per mile 82.7 min
Cycling (Low Intensity) 52.4 min
HIIT 44.4 min
Gymnastics 109.7 min

Find more information on calories burned doing popular exercises.

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