Calories in Breakfast Muffin, Double Chocolate

With 169.9 calories per serving (1 Serving (57.0g)), Breakfast Muffin, Double Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (59.7% of calories), with a good 10.0g of dietary fiber. It's a good source of dietary fiber at 10.0g per serving (36% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Inulin Syrup, Semi-Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Wheat Protein Isolate, Resistant Maltodextrin, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed with Alkali, Maltitol, Contains Less than 2% of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Butter Flavor, Corn Fiber, Soy Flour, Wheat Protein Isolate, Wheat Starch, Propylene Glycol Monoester, Sodium Alginate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Ascorbic Acid, Enzyme, Emulsifier Blend (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono and Diglycerides, Soy Lecithin), Food Starch-Modified, Monk Fruit Extract, Natural Chocolate Type Flavor, Nonfat Milk, Potassium Sorbate (preservative), Rebaudioside a, Salt, Sodium Carboxmethylcellulose, Vanilla Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Breakfast Muffin, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breakfast Muffin, Double Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

How long would it take to burn off the 169.9 calories in Breakfast Muffin, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.