Calories in Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille

📏 Serving Size: 1 Serving (68.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.2
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 50.3 mg
  • Sodium 490.3 mg
  • Potassium 40.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille contains 80.2 calories per serving (1 Serving (68.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (66.2% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Skinless Chicken, Water, Organic Paprika, Sea Salt, Organic Red Pepper, Organic Black Pepper, Organic White Pepper, Organic Garlic, Organic Onion, Organic Sage, Organic Thyme, Organic Cayenne Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.2 kcal4%
Total Fat2.5 g3%
Saturated Fat0.5 g3%
Cholesterol50.3 mg17%
Sodium490.3 mg21%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Calcium19.7 mg2%
Iron1.2 mg7%
Potassium40.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.2% of the calories.

Fat 28.7%
Protein 66.2%
Fat 28.7% Carbs 5.1% Protein 66.2%

🏃 Exercise Burn Time

How long would it take to burn off the 80.2 calories in Cajun-Style Andouille Fully Cooked Chicken Sausage, Cajun-Style Andouille? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Baseball 15.1 min

Find more information on calories burned doing popular exercises.

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