🧪 Nutrition Facts
- Calories 269.2
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.6 mg
- Sodium 859.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 498.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.2 calories per serving (1 Serving (247.0g)), Stagg, Silverado Beef Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (45.3% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 859.6mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Tomatoes (water, Tomatoes in Juice [contains Calcium Chloride, Citric Acid], Tomato Pasta), Water, Kidney Beans, Pink Beans, Dehydrated Onions, Chili Seasoning (spices, Sugar, Salt, Flavoring, Paprika), Contains 2% or Less of Modified Cornstarch, Jalapeno Peppers (contains Vinegar, Salt, Acetic Acid), Flavoring, Salt, Dehydrated Bell Peppers, Butter Flavor (maltodextrin, Butter Flavor [milk]), Spices, Erythorbic Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stagg, Silverado Beef Chili with Beans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Stagg, Silverado Beef Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.2 kcal | 13.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 34.6 mg | 12% |
| Sodium | 859.6 mg | 37% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 39.5 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stagg, Silverado Beef Chili with Beans accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.2 calories in Stagg, Silverado Beef Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.4 min |
| HIIT | 24.9 min |
| Running: 7 minutes per mile | 16.1 min |
Find more information on calories burned doing popular exercises.
