Calories in Holiday Cake

At 349.7 calories per serving (1 Serving (87.0g)), Holiday Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (58.3% of calories), of which 39.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness (tbhq)), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, High Fructose Corn Syrup, Contains Less than 2% of the Following: Cornstarch, Partially Hydrogenated Soybean and Cottonseed Oils, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural and Artificial Flavor, Propylene Glycol, Mono Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Modified Tapioca Starch, Cornstarch, Wheat Starch, Soy Lecithin, Guar Gum, Corn Syrup Solids, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Colors (yellow 5 Lake, Blue 1 Lake, Red 40 Lake), Dextrin, Confectioner's Glaze, Carnauba Wax.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holiday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holiday Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

How long would it take to burn off the 349.7 calories in Holiday Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.