🧪 Nutrition Facts
- Calories 189.7
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.1 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (68.0g)), Dessert Shot, Strawberry Jamboree is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Strawberries, Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Whole Milk Powder, Modified Food Starch, Egg Whites, Ascorbic Acid, Nonfat Dry Milk, High Fructose Corn Syrup, Corn Syrup, Salt, Evaporated Apples with Sodium Sulfite (preservative), Citric Acid, Cocoa Butter, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Xanthan Gum, Guar Gum, Natural and Artificial Flavors, Carrageenan, Propylene Glycol, Red 40, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Phosphoric Acid, Monocalcium Phosphate, Blue 1, Lemon Juice Concentrate, Whey, Triethyl Citrate, Lactose, Mono- and Diglycerides, Polysorbate 60, Sorbitan Monostearate, Glycerine, Caramel Color, Soy Lecithin, Red 3, Vanilla Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate, Sodium Sulfite
Artificial Colours: Red 40, Red 3, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dessert Shot, Strawberry Jamboree — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dessert Shot, Strawberry Jamboree contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 40.1 mg | 13% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 40.1 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dessert Shot, Strawberry Jamboree accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Dessert Shot, Strawberry Jamboree? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Elliptical (Moderate Intensity) | 27.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dessert Shot, Strawberry Jamboree
Is Dessert Shot, Strawberry Jamboree good for weight loss?
At nearly 190 calories per serving with 12g of fat and 13g of sugar, this dessert shot is calorie-dense and not ideal for weight loss. The low protein (2g) means it won't help you feel full, making it easy to overconsume.
Is Dessert Shot, Strawberry Jamboree suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. The ingredients include cream, whole milk powder, nonfat dry milk, whey, and lactose itself.
Is Dessert Shot, Strawberry Jamboree gluten-free?
No, this contains enriched bleached wheat flour, making it unsuitable for a gluten-free diet.
What diets does Dessert Shot, Strawberry Jamboree suit?
This dessert shot is not well-suited to most restrictive diets. It doesn't fit keto (too many carbs), paleo (processed ingredients), or vegan (contains dairy and eggs), and it's only marginally acceptable for general balanced eating as an occasional treat.
What should I watch out for with Dessert Shot, Strawberry Jamboree?
This product is high in added sugars and saturated fat, with artificial colors (Red 40, Blue 1, Red 3) and multiple preservatives. The ingredient list is quite long with many additives, so if you're sensitive to food dyes or additives, this may trigger issues.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
