Calories in Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 18.9 mg
  • Potassium 200.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.9 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 96.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red contains 110.9 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (86% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Applepear Juice, Strawberry Puree, Pomegranate Juice, Raspberry Puree, Cherry Puree, Watermelon Juice, Beet Puree, Cranberry Puree, Flax Seed Meal, Vitamin C (amla Extract)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.9 kcal5.5%
Total Fat1.0 g1%
Sodium18.9 mg1%
Total Carbohydrate26.0 g9%
Dietary Fiber1.9 g7%
Protein2.0 g4%
Vitamin C96.1 mg107%
Calcium18.9 mg1%
Iron0.7 mg4%
Potassium200.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.

Carbs 86%
Fat 7.4% Carbs 86% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 110.9 calories in Columbia Gorge Organic, Fruit Puree & Juice Blend, Radical Red, Radical Red? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.3 min
Roller Skating 11.7 min

Find more information on calories burned doing popular exercises.

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