Calories in Flame-Broiled Mini Bacon Cheese Flame-Broiled Chopped Beef Steak, Cheese and Bacon on a Bun Burgers, Flame-Broiled Mini Bacon Cheese

At 349.6 calories per serving (1 Serving (115.0g)), Flame-Broiled Mini Bacon Cheese Flame-Broiled Chopped Beef Steak, Cheese and Bacon on a Bun Burgers, Flame-Broiled Mini Bacon Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 42.3% of calories), including 6.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% or Less of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides with Ascorbic Acid and Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Flame-Broiled Chopped Beef Steak (smoke Flavor Added): Beef, Salt, Potassium Phosphate, Maltodextrin, Modified Cornstarch, Spice, Grill Flavor (from Partially Hydrogenated Soybean/cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor. Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin. Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured with: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Flame-Broiled Mini Bacon Cheese Flame-Broiled Chopped Beef Steak, Cheese and Bacon on a Bun Burgers, Flame-Broiled Mini Bacon Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Flame-Broiled Mini Bacon Cheese Flame-Broiled Chopped Beef Steak, Cheese and Bacon on a Bun Burgers, Flame-Broiled Mini Bacon Cheese accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

How long would it take to burn off the 349.6 calories in Flame-Broiled Mini Bacon Cheese Flame-Broiled Chopped Beef Steak, Cheese and Bacon on a Bun Burgers, Flame-Broiled Mini Bacon Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.