🧪 Nutrition Facts
- Calories 364.5
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Cholesterol 109.5 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 364.5 calories per serving (1 Serving (150.0g)), Steak Seasoned Beef Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 73.8% of calories), including 11.0g of saturated fat. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Angus Beef, Water, Salt, Spices, Garlic, Onion, Mustard Seed, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Steak Seasoned Beef Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steak Seasoned Beef Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steak Seasoned Beef Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364.5 kcal | 18.2% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 109.5 mg | 36% |
| Sodium | 360.0 mg | 16% |
| Protein | 24.0 g | 48% ✅ |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steak Seasoned Beef Patties accounts for 18.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 364.5 calories in Steak Seasoned Beef Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.6 min |
| Walking: 17 minutes per mile | 62.9 min |
| Cycling (Low Intensity) | 39.9 min |
| HIIT | 33.8 min |
| Basketball: Game | 33.5 min |
Find more information on calories burned doing popular exercises.
