Calories in Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie

Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie contains 130.0 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (66.9% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Caramel Swirl (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Salt, Sodium Alginate, Xanthan Gum, Mono and Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate), Sugar, Sweet Cream Buttermilk, Cream, Cultured Skim Milk, Brownie Pieces (sugar, Wheat Flour, Milk, Pasteurized Eggs, Margarine [partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Mono and Diglycerides, Color Added {annatto and Turmeric}, Vitamin a Palmitate, Whey], Cocoa Processed with Alkali, Cornstarch, Baking Powder, Soy Lecithin, Natural and Artificial Flavor, Salt), Corn Syrup, Chocolaty Syrup (corn Syrup, Water, Cocoa Processed with Alkali, Caramel Color, Corn Starch-Modified, Natural Flavors, Salt, Red 40), Whey, Cocoa (processed with Alkali), Contains Less than 2% of Mono and Diglycerides, Tapioca Starch-Modified, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin a Palmitate, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

How long would it take to burn off the 130.0 calories in Smooth & Creamy Frozen Yogurt, Chocolate Caramel Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.