🧪 Nutrition Facts
- Calories 170.1
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.2 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Fresh Organic Vinaigrette, Pomegranate Pear is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 83.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sunflower Oil,organic Pear Conc., Organic Rice Vinegar,organic Pomegranate Conc., Organic Mustard(organic Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Onion,sea Salt,organic Beet Powder,organic Pepper, Organic Rosemary Extract,citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh Organic Vinaigrette, Pomegranate Pear. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Organic Vinaigrette, Pomegranate Pear — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Organic Vinaigrette, Pomegranate Pear contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 0.2 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Organic Vinaigrette, Pomegranate Pear accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Fresh Organic Vinaigrette, Pomegranate Pear? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Rowing | 23.1 min |
Find more information on calories burned doing popular exercises.
