🧪 Nutrition Facts
- Calories 270.3
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.4 mg
- Sodium 105.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 4.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (85.0g)), Mini Ice Cream Desserts, Chocolate Caramel Tarts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (49.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Milk Chocolate Flavored Confectionary Coating (sugar, Coconut Oil, Soybean Oil, Whole Milk Powder, Buttermilk Solids, Chocolate Liquor Alkali Processed, Natural Flavor, Cocoa Butter, Soy Lecithin, Chocolate Liquor), Chocolate Cookie Wafer (wheat Flour, Sugar, Cane Syrup, Palm and Soybean and Canola Oils, Colored with (caramel Color), Leavening (baking Soda), Soy Lecithin, Cocoa, Salt, Natural Flavor), Whey, Cream (cream, Skim Milk, Carrageenan), Caramel Ripple (sweetened Condensed Whole Milk, Sugar, Water, Glucose, Coconut Oil, Brown Sugar, Salt, Natural Flavor, Sodium Citrate, Carrageenan, Soy Lecithin), Sugar, Cocoa Coated Crisped Rice (sugar, Crisped Rice (rice Flour, Brown Sugar, Salt, Barley Malt Extract, Rice Extract), Cocoa, Coconut Oil, Palm Kernel Oil), Butter (cream), Cocoa Alkali Processed, Contains Less than 2% of the Following: Corn Syrup Solids, Mono and Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Ice Cream Desserts, Chocolate Caramel Tarts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Ice Cream Desserts, Chocolate Caramel Tarts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 105.4 mg | 5% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Ice Cream Desserts, Chocolate Caramel Tarts accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Mini Ice Cream Desserts, Chocolate Caramel Tarts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Horseback Riding | 50.2 min |
Find more information on calories burned doing popular exercises.